GMO (Genetically Modified Organism) What Is The Big Deal?
Since there is not a complete list of products that contain GMO’s it is hard to know if the food we are eating is GM....
Can Going Gluten-Free Cause Nutrient Deficiencies?
Photo: Mark Morgan As a Holistic Health Counselor, I’m not interested much in mainstream nutritional recommendations. For my clients, I rely more on very therapeutic...
5 Key Ingredients That Your Body Needs Every Day
Photo: George Chernilevsky I thought I’d take a moment to introduce myself & welcome you to my delicious world of plant-based nutrition and wellness! I...
The Art of Eco-Friendly Gift Wrapping
You’ve selected the perfect eco-friendly gift and now you have to wrap with without creating a bunch of waste. When it comes to most things in...
Yummy Homemade Pumpkin Facial Smoothie
Have a pumpkin and not sure what you are going to do with it? Pumpkins are everywhere right now so it’s the perfect time to...
The Truth About Face Paints
Photo: Freestocks.org Did you know that many children are being exposed to potentially dangerous levels of heavy metals from face paints and other traditionally used...
Autumn Apple Walnut Salad Recipe
A perfect salad to bring in the cool, crisp autumn weather; walnuts and apples are the bounty of the autumn harvest. This salad makes a fine lunch,...
What is Brand Favoritism?
Photo:Lobo
The Paper Trail
Going paperless is easier than you think. It just might take some extra effort on your part at the beginning to start out, but once...